Pan Asian cuisine The healthy way

Pan Asian Cuisine: The Healthy Way


Trying different kinds of cuisine can be quite fun. There are so many cuisines in every part of the world that trying all of them becomes exciting and fun. One such cuisine is pan Asian cuisine. It encompasses special dishes from different nations and cultures throughout the entire continent of Asia. They are spicy, sweet, tangy, and contain spices  from all over the world that enhance the taste and flavor of all dishes. They are not just tasty but also quite healthy which makes them more perfect.  To know more about these dishes, dive into the article and explore the world of Pan Asian cuisine. 

Raw papaya salad   

The first dish is popular and healthy at the same time. We are talking about the delicious raw papaya salad made of raw papaya, carrot, tomato, tamarind, crushed peanuts, coriander, and a few spices which makes it absolutely delicious. One can also top it with prawns and butter to enhance the flavor of the dish. 

Thai fish curry 

The next dish is Thai cuisine known as thai fish curry. It is a perfect meal to impress your guests and serve them something fancy. The curry has a green color and is cooked with coconut that gives it a thick and creamy taste. It is then topped with some fish, is tenderly cooked and it is spicy, easy, and nothing short of spectacular. This dish is served with some white rice and tastes absolutely tasty.

Hazelnut Asian lettuce wrap

Burgers can be quite unhealthy but a healthier version of it is the lettuce wrap. The hazelnut Asian lettuce wrap is wrapped in romaine lettuce. It is spruced up with coleslaw which consists of shredded raw cabbage mixed with a dressing of mayonnaise and vinaigrette. Juicy and tender chicken is also added to the wrap which makes it tastier. Therefore, it is the best option for a light lunch or dinner.  

Asian sesame chicken salad 

Chicken has a lot of protein which makes it the best option for anyone who is looking to stay fit. One of the best dishes to have during a busy day is Asian sesame chicken salad which is simply scrumptious and topped with crunchy almonds that are healthy and heavenly. The recipe consists of one fresh lettuce, tomato, and other veggies mixed with some juicy chicken slices. Then, it is topped with a dressing and some sesame. This dish helps to facilitate weight loss and is super tasty and wholesome.

Pan asian cuisine The healthy way

Chili chicken 

This dish is a popular Indo-Chinese recipe available in both saucy and dry versions. The sauce is prepared by using some red chili sauce, soy sauce, vinegar, black pepper powder. Various spices are mixed with some fried chicken and veggies like capsicum, onion, and carrots. A vegetarian version of this dish is made using cottage cheese and soybean. Chili chicken is served with some rice or had on its own and the taste becomes much better. 

Burmese Khao suey 

Khao Suey is a Burmese dish that is basically a noodle soup made of egg noodles and curried chicken or other meat with coconut milk and served with a variety of condiments. The main ingredients consist of vegetables, coconut milk, spices, cashew nuts, and topped with fried onions, peanuts, and coriander. It is served with rice and people like to have it for lunch or dinner. 

Asian BBQ chicken 

Barbecued chicken or veggies is everyone’s favorite wherein the chicken and veggies are marinated with a few spices. Then, grilled on a hot pan with some sauces and spices. Barbecue chicken can be spicy but one can reduce the spiciness by adding some sweet sauce or sugar in it. One can have it with rice that can be either brown or white. 

Japanese prawn tempura 

These are deep-fried seafood and vegetable bits that have been gently pounded. The tempura was first introduced to Japan by the Portuguese in Nagasaki in the 16th century, and it has since evolved into a common Japanese dish both within and outside of Japan.

The next dish is a pescatarian favorite and is a crispy fried snack where the prawns are dipped in a batter and then fried in hot oil. The tempura sauce is easily available in the market. Therefore, one can enjoy tasty Asian food and it is undoubtedly the best. 

Stir-fried udon noodles with black pepper sauce  

Udon is a thick wheat noodle used mostly in Japanese cuisine. This mouthwatering and delicious preparation is made in a delectable black pepper sauce. It also packs the goodness of fresh capsicum or bell peppers, mock duck, and a host of other flavorful ingredients. This is a perfect dish for hosting a cozy dinner party. Because it is made of wheat flour, the noodles become more tasty and healthy at the same time. 

Diced chicken in black bean sauce

Black bean sauce is made of fermented soybean that is cooked in a sauce or condiment. Moreover, it has a subtle and deeply savory taste. The black bean sauce is marinated with some chicken and cooked until the chicken is not raw anymore.  

The bottom line 

Pan Asian cuisine is very unique and delicious and cannot be seen anywhere else. So enjoy the tastiest food and this can be either done by making the recipes at home or ordering it from a restaurant. For beginners, mastering this recipe can be quite tough so one has to go through a lot of research to make the best food for themselves or for their friends and family. 

One such restaurant that provides the most authentic pan Asian cuisine with a lot of Indian recipes is Corriander leaf. They have been in the food industry since 2001 and have been working hard to secure the leading position in the industry. Their wide range of menu consists of authentic Indian food and other pan Asian cuisines that impress the diners. 

They also ensure that safety and hygiene are their first priority and during the circumstances of the covid virus they are making sure that the food is delivered safely to the diners so that they can enjoy their food peacefully at the comfort of their own houses or workplace.